Don’t give up
Hello everyone,
As someone who used to doomscroll through this sub and thinking his life is over and there is no hope, even with the positive stories I want to say this. Recovery is possible and will happen, even if it means a full recovery, my advice to all would be to find something to do or learn as many traits as possible and not dwell yourself in negativity. The negativity can be loud and overwhelming so doing tasks that are meaningful to you would at least lessen the noise. Second is to listen to your doctor 100 percent. If he/she tells you not to do something DONT DO IT! And last but not least try to eat cleanly and be as positive as possible, realize that this is a big injury and that recovery takes time. Dont doomscroll and listen to your friends having a better life than you or watch people living their life in social media since this will affect your mental health. Realize that it takes time and recovery is possible. That’s about it I’m opening to answering any questions if any of you have some. You all got this stay strong 💪 you’ll make it through.