▲ 10 r/NoFap
1year , 5months clean
its been a long journey, everything Changed when I started praying each day , fasting , taking long walks, every day .
you may feel the hit of the flatlines , it’s duration depends on how much you’ve been consuming…it can take from 6months up to 2 years ..
just be aware that god sees thru you each thing that you do each moment of your life , thats by itself must make you stop any bad habits .
bad habits like constant junk food , soc media that has girls on it can make you relapse
and the best thing to do if you want to get out of the loop of relapsing is to quit this sub ..
may god helps you guys .
im out
u/Background_Let9805 — 5 days ago