u/BTB_DTC

It is a massive achievement to simply exist every day, even if it's an entire day of rotting in bed having a terrible time.

Anything beyond simply existing is a bonus.

You may have long periods of time where you are experiencing multiple crisi (crisises? crisisi?), and you may have short periods of time where the intensity collapses your ability to feel anything else.

You will get through it, the intensity will pass eventually, your feelings are valid, so keep existing <3