u/Awkward_Lion5014

I’m a 63 y.o. female currently on Zepbound (abt 120# to lose) w/ arthritis in knees, hips & back. I really want to build strength in my legs, back and core so I can walk longer distances w/ less discomfort. I used to do lots of aerobics, running and weight lifting when I was younger, so I’m fairly knowledgeable. Do I get a personal trainer w/ experience w/ my various issues of what?