What can you actually do with big legs?
Alright hear me out: I need some motivation for legday.
What are some positive side effects of having jacked legs that you guys noticed? Training the upper body and becoming more muscular improved my self esteem, meant I could pick up heavier shit, improved my posture overall etc.
But what about legs? Whats the point of having big legs specifically besides having more muscle mass in general? I know more muscle mass means higher metabolism, better blood sugar regulation and so on but what is a positive effect specific to training legs besides that?
Can you jump higher?
Do you feel more stable standing upright?
Do you notice your center of mass being lower?
I can imagine if you only train upper body for years and never legs, it does have a noticable impact on your COM.
Did your feel like your walking style changed?