u/AstronomerTraining73

this is what my 225 looks like after 10 months of training (i was a little injured here my wrists hurt thats why i was using wrist wraps when im healed it looks around the same raw) i’ve been able to get to a 245 bench which is my current pr but i came on here to see if a 315 bench is possible in probably 6 more months or if im just being delusional. i am 140 5’10