Hi there,
Went on my first run last week ever, managed to run a 6km in Yeezys (I know a silly decision), trying to do a half marathon in 4 months.
Had some mild PF in my right foot that lasted a day, pain has now gone.
Doing some calf work to keep it pain free.
Looking for a running shoe that helps prevent PF and have come across either the Saucony Triump 23 or the Asics Gel Kayano 32.
Which would you guys recommend?
u/AssistFit3468 — 11 days ago