u/Asleep_Bread_9337

i‘m overstimulating myself constantly

whenever i feel good and social (always after some days of pleasant isolation) i get wired. i feel excited, adventurous and social and i can hardly pull myself out of this when i realize its all too much again. sometimes good weather and a hyper fixation song is enough to make me so excited that i get anxious and even panicky sometimes.
it’s SO hard to be just slightly happy. for a long time i thought i was bipolar bc of this.
i did my research and the fact that i crash after two days of living like this seems to be an indicator of audhd rather than bipolar.
i got my autism diagnosis last december and i’m getting tested for adhd in september. i’m almost 100% certain that i have both. i get so scattered and overwhelmed sometimes.
the paradox is when im burnt out or melancholy or even sad my nervous system feels wayy more regulated. when i’m in a good mood i get so worked up and hyper and it’s so much fun too. at least in the beginning. i can literally feel myself searching for any dopamine hit i can get and that makes it so hard to just say “bye everybody i have once again overstimulated myself”.
i’m pretty sure it seems normal on the outside i’ve never been out partying for a couple of days like my friends. i could simply not do it i think id become psychotic. for example i met someone new a couple of days ago who i really liked (this person has adhd) so it was a lot of talking and constant sensory input, masking because i want to appear “my best” 😭 and poor sleep. that’s more than enough to burn me out. then i somewhat recover and seek out the excitement again.

does anyone struggle with this in the same way and has found a solution?

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u/Asleep_Bread_9337 — 13 hours ago

how to communicate with hosts?

to preface this: i’m autistic and as always i’m unsure on how to navigate a social interaction.

i’ve contacted a host a month ago and introduced myself for a possible stay in july. they said it was too early to plan so i said no problem i’ll reach out again.

in the mean time i’ve read a lot of tips on this sub and ppl said to not visit hosts who expect you to work 7 days a week. at first i didn’t mind that the host required this as they have lots of horses. however i thought about it and due to being neurodivergent it might be good to have a day off completely. also even though i have years of experience riding horses, this is would be my first workaway experience and it’s stressful enough as it is i don’t think i want to ride horses this time around and the host has stated that they’d like someone to ride the horses. so it might not be that good of a match at least for now.

well now to my question: do i just say it doesn’t work for me anymore even though i wrote an enthusiastic first message? do i come up with an excuse? do i say maybe in the future?

and more importantly i’ve found two new hosts with good reviews who i both think would be an actual good fit. can i write them both a message? what do i do if they both agree? is it normal to decide after or should i pick first and only message one host?

i especially struggle bc i write my first messages eagerly so the host knows that im really interested and hard working (which i am). its just so strange to then decline after being so eager initially.

i’d really appreciate help on how to handle this situation, sorry if its obvious.

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u/Asleep_Bread_9337 — 2 days ago

does anyone have the same problem currently?
i can’t view reviews of the hosts in the app, anytime i click on the little arrow that should fold open the reviews nothing happens despite there being many shown in the description above. i also tried clicking on the stars that are at the beginning of a profile. and i checked the app store to see if there are any updates available that might fix this bug. it really sucks bc i want to secure plans for this summer.

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u/Asleep_Bread_9337 — 13 days ago