u/Artistic-Mousse-7851

I’m in a dilemma with myself because I didnt study for a subject in uni (very hard lecture) and the exam that determines if I pass or not will be in 2 days. I ruined my 4 day streak a week ago because I promised myself to study but I procrastinated and I wanted relief from stress.

Should I let that subject fail for nofap? I feel burnout and I am currently procrastinating on studying because the loop is that I study, get strssed, fap, feeling miserable, doomscrolling for hours, study a little then fap then its same cycle. I genuely waiting for it to either pass or fail even if I fail I wouldnt care I would reattend in next year I am jhst so stressing rn last time I fapped was 4 hours ago and I dont have this masturbation feeling now (I am used to masturbatkng in the evening and when lights off in the middle of the night interrupting sleep)