u/AriankaGrandeYuh

The other day I had heart palpitations and this weird pressure feeling in my chest. I was freaking out and was told to go to the emergency room. After 3 hours, I found out everything was okay. However since then I keep hyper fixating on my chest and my heart and I am scared to drink coffee, exercise, and do things because I’m so scared I’ll have a heart attack and die. I have OCD and deal with it in other aspects of my life, but this is a new one. Does anyone else have this experience and can help me?