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PEA and CoQ10 dosages?
Hey everyone,
Started a new job at the end of March and I’m (53M) finding the activity level is beyond what I was expecting and have been PEM every day I have off.
Have been mild/mod mecfs for most of my life and have done reasonably well, all things considered. Not a lot of meds/supplements - LDN, NAC, guanfacine, and general vitamins.
Have just purchased some PEA and CoQ10 for the first time and I’m wondering what dosages to start at (and maybe titrate to?) for best results.
Thanks in advance!
u/ArgyrosfeniX — 5 days ago