u/Appropriate_Fix_3879

Hello. I had been going through a lot of mental and physical fatigue for 2 years and the past year I was sleeping more than 2 times a day excluding the night sleep. I have an extremely important exam coming up so I really had to fix this issue so I tried out many different supplements. One thing that has personally helped me a lot is taking fish oil supplements (if vegetarian you can take algae oil supplements). It genuinely has given me so much energy and my overall mood is way better these days. I have been able to socialise much more and dont nap in the day anymore, I also get a good amount of sleep every night. I am at much more peace in my mind as well and I know this may not work for everyone but I wanted to share with you guys in case it helps anyone as it has gotten better for me. I am not fully okay but I definitely have much more energy in this fight of my life. (sorry for the English its not my first language). If anyone has any question feel free to ask:)