▲ 22 r/Agoraphobia
After being alive for 31 years and having extreme agoraphobia since i was 9, (at least thats the earliest i remember) i finally searched up how to start therapy.
I googled and found out how to do it, just staring at the screen like should i do this? i'm terrified. I started crying my eyes out and shaking uncontrollably, that's when i realised it was time! signed up for it and now i'm just waiting.
I'm petrified of what this all means and i can't stop crying, i feel a complete mess but i did it! even if getting therapy doesn't completely help at least i have someone to talk to about it, i can better understand myself and start healing my emotions.
Anyway thanks for listening, i think i need a nap i'm exhausted.
u/Appropriate-Swing759 — 12 days ago