u/Appropriate-Arm5765

I keep seeing people talk about Vata, Pitta, and Kapha, but I’m curious how you can genuinely identify your dominant dosha.

Is it mostly based on:
body type
digestion
energy levels
emotions/personality
sleep patterns
skin/hair
food cravings

Or is there more to it?

Would love to hear how you figured yours out and what signs made it obvious for you.