u/AnyWinner3753

The past 2 months or so have been very overwhelming for me because I recently came to terms with and got diagnosed. I was wondering if it gets any easier? Everyone is just so loud like never before and the persecutor who mimics my abuser is the loudest of them all. (I also recently left my abuser a few months ago.) My attention and focus has been majorly affected. I’m struggling to stop my little from harming the body. Everything is just so much. How do you cope and live with this? I’ve been trying to start communication, but I’m not sure how well it’s going. My brain is chaos and my body is exhausted and wants to sleep forever.