after 2 years of smoking thc every 2-4 hours as i was on medical canabis was ment for my anxiety and adhd/autism symptoms as im in the process of getting diagnosed so i dont have medication for those yet i overthink alot which doesn't help my anxiety and i thought is was helping at first but the last few months it was effecting me negatively I was so anxious and scared to quit because i was worried about the anxiety and vivid dreams withdrawals but i got rid of everything and tried to quit for 9 days but started smoking again i feel like i have failed i got really bad insomnia wasn't able to sleep at all for a week to even experience the vivid dreams and even after that week only got maybe 1-2 hours sleep my anxiety was 24/7 i had panic attacks and heart palpitations my heartrate was between 108-130 most of this time found it really hard to concentrate I was excising multi times a day deep breathing doing nervous system regulation trying to keep busy all the tips with only little relief its was unbearable at times ive considered going to my doctor to try anxiety meds and Melatonin/sleeping tablets but im not sure if that would help or if they would even give me any cause I smoke i cant be this scared sleep deprived and anxious for weeks/months but I want to quit please tell me this goes away sooner then I think did you have a similar experience? Does tapering work ive cut down to 1-2 small cones a day but so scared its going to be just as bad when i try to quit again 😭
u/Anxious-mess-8261
▲ 3 r/QuittingWeed
u/Anxious-mess-8261 — 9 days ago