5 weeks into the cut
I’ve been cutting down for summer to lean out, my goal is to get defined abs. I am 5ft 7 and weigh 66.2kg. I eat roughly between 1800-2000kcals a day and hit my protein at about 130-150g a day. I was thinking I would need to cut down to 65kg to achieve this goal - how long should I maintain this diet to achieve this?
u/Antony1308 — 3 days ago