u/AlyAlligatorz

I genuinely feel so gross, guilty, disgusting, and beyond infuriated with myself as an individual.

Lastnight, I told myself I wasn’t going to binge. I planned on watching tv and having a bowl of icecream. Sooner or later, that turned into eating cake, cereal, two bowls of chips, four yogurt tubes, a slushy, eight cups of soda, flatbread filled with cheese, and so much more.

I woke up this morning and the binge didn’t stop. I ended up eating a muffin, cake, and cereal.

I have gained four pounds in the last 17 hours, and I don’t know what to do. I want my body to reject the food, but it won’t.

I am so BEYOND uncomfortable, and I need advice on what to do.

I feel so hopeless because how could I let that happen?