Hi everyone. I struggle with picking because of stress and frustration because my skin is the worst it has ever been. I never had trouble with acne but lately i go to sleep hoping that its better and i wake up even worse than the night before, even though i use the same products ive always used.
Like a month ago i started a journey to stop doing it completely and it was going okay. I still got spots but i didnt get as many scars which made me feel accomplished. This morning however i woke up with a lot of spots out of nothing (I suspect it was my pillowcase) and one on my nose that didnt have a visible head. I just couldnt resist and i used q tips to squeeze it but a bit of skin came off and on top of that nothing came out. Im feeling so gross and so stupid right now and i feel so discouraged and hopeless. Everyday i remember the skin i had and i cant stop thinking about it, even more now that i have at least one week of healing this new wound in the center of my nose.
Ill try to use a restoring cream and sunscreen but still i feel so so bad and i just feel like getting on my bed and not eating anything.
Thx for reading if you took the time.