u/Altruistic_Heart3779

Im new to this but I had a question about how to keep focus. I was in an accident a week and a half ago that resulted in my left index finger being amputated and my left middle finger was injured enough that its basically useless at this point. Before my accident I was studying for a industry certification but now its difficult to keep focused on anything..I tend to zone out. My doctor put me off work for 2 more weeks so im trying also to prepare mentally for the return to work. Any help would be greatly appreciated thanks