Im looking back at the excuses I used to give myself, and damn. What excuses did you give yourself?
I have a friend who has now started her weight loss journey and she has started to do the exact same thing I did. Its part of the journey, I am not judging her at all for it. I did it lmao. Its just so weird to be confronted with what's essentially your own behaviour in third person. Like, girl. You so clearly do not have that condition.
Starting from, I was just born a bit thicker. A classic, I have always been overweight and come from a family thats a bit bigger. I see it.
I genuinely thought I had a thyroid issue at one point. Never bothered to get it checked out even though I thought it was controlling my life. After this I was convinced it was cushings because of my shape.
I then got into sport. I went on my first ever run since I was 14, and struggled so much I thought I had exercise induced asthma. This one I did get diagnosed and was given an inhaler.
I do not asthma. I just had bad running technique and also this was my first time doing mild cardio.
Weight loss is hard, its going to be hard. That hard doesnt necessarily mean something is wrong. I kind of see why I did it as a coping mechanism, I dont think I was in a position to just accept that it was my fault.
I still have a way to go and I am so proud of my bestie for starting.
(Also, do go to the doctor if you think something is wrong. Don't take this post as a sign that you are lying to yourself)