I feel worthless
So, I'm 22F and will be turning 23 soon. So matter enti ante I've been dealing with depression for more than a year now. Bayata andarki perfect lyf anipisthundhi nannu chusthe like manchi job and fully remote too and manchi family antha baane undhani anipisthundhi but reality is completely different.
Btech avvagane job thechukovali elagyna ani pressure teeskunna like I'm from a tier-3 clg and mnc lo ochindhi ah tharvatha I want to switch for a btr package and domain maardham ani and I did that as well. But, ikkada naakem knowledge ledhu product meeda it's been more than 8 months still nen na frnd help teeskoni job manage chesthunna.
I feel bad every time I start it's like a war gng on with me...Na health antha baaledhu recent months lo...PCOS ochindhi periods regular ga ne untaay kani adhi thappa migatha symptoms chaala ne unnay...konni days I can't even take one step from bed...chaala baadhesthadhi I totally miss my older version. I used to be very lean and active undedaani ippudu it's completely opp...though I didn't put on much weight lyk just 5-6kgs weight gain ayya but I feel lazy everyday.
And naaku frnds evvaru leru...idk why but okka close frnds kuda leru naaku idhantha share cheskodaaniki so ikkada share cheskuntunna.
I'm currently dealing with sudden weight gain, no energy phase to do anything, B12 deficiency ( I'm a vegetarian), Vit D deficiency, I've gut health related issues and acne mainly around my chin( many dark spots too). I just want suggestions or advice from ppl who had gone through this phase...how did you all overcome? I would really love to hear your stories...it might inspire me as well🙏
Thank you!!!