u/AlternativeMud9302

My father is a narcissist, as a result of those unhealed wounds i often gravitate towards emotionally unavailable women romantically, the most recent partner was a raging narcissist with dismissive avoidant tendencies chasing physical validation and ego highs based on vanity and reactivated a lot of those old wounds. So my question is how do we heal from the core wounds to avoid attracting or tolerating people that are just more of the same as our parents out of undeserved loyalty or trauma bonds

Edit: i just want to say thank you to all of the people that spoke up with feedback and support