
27 year old healthy and active female told I have high cholesterol today
I’m so confused. I work out 3 to 4 times a week and I eat insanely healthy. My coworkers, family, and friends all make fun of me for how healthy I eat. I’m VERY health conscious. I am a 27 year old female 5’6 and 135 pounds. Today I took a blood test and my doctor sent me this whole message about how my cholesterol is high and how I need to immediately make lifestyle and diet changes before I have a heart attack or stroke. I was at a loss for words because I DONT KNOW HOW MUCH MORE CLEAN OF AN EATER I CAN BE?? What do they want me to do? Grow my veggies in my yard? I’m thinking maybe it’s genetic and I’m just screwed regardless, or maybe stress related idk. Anyways here are my results. Please let me know what this means.