u/Allergic2Sperm

Are you volunteering in a black community? reading? attending community meetings? in therapy? starting programs? Art? writing? crafting?

what are you actively doing to better yourself? podcast? book clubs? workbooks? who else benefits from your actions? do you see progress? what's the regimen? which books are you reading? which activity didn't help you? group therapy?

Just curious, also always looking for book recommendations