I can’t remember
I don’t ever use Reddit but I need somewhere to say this. I have this really bad feeling that something happened to me when I was a kid. I have no idea why but I feel like it did. I was having sex with my boyfriend today and something happened and a wave of panic and terror came over me. I couldn’t stop crying or shaking for like half an hour. Other times we’ve done stuff together I’ve gotten the same panic feeling or discomfort and dissociation. I really need advice on what to do. I feel like I’m crazy and making stuff up. I just want to enjoy sex but I always have this pit in my stomach. I hate this feeling of not being able to remember. Any survivors have tips on remembering suppressed memories? Or just how to work through trauma even if you don’t know what it was? Sorry this was long this was my first time using Reddit.