u/AlarmedBenefit635

Hello! I’m 31 and was diagnosed a couple years ago. I’ve been on atomexitine and it’s been working well for me for ~8 months. There’s usually always an afternoon crash for me and I’ve learnt to work around it. For the last month tho I’ve been on break and finding the chance to take a brief nap when the crash hits. But the nap never lasts longer than half an hour and I’m always waking up with racing thoughts and physical anxiety. Anyone have any idea why/what this is, if it is at all adhd related - or if I should be looking into something else entirely?