How do I learn to begin working with my plurality?
I'm very new to plurality as a whole and finding out where to turn to for guidance has been a struggle, to say the least. My headmates started making themselves known a couple months back and I've had my partner (also plural) to help me through it, but having no plural connections beyond that has made me feel incredibly isolated. It was especially rough when I was still dealing with a sadistic persecutor who has since reformed, for the most part.
I enjoy researching psychology and different techniques for self-improvement. I know there are many guides out there to promote system harmony and cooperation, deepening one's connection to headspace/headmates, or even finding/willing new headmates into existence. I've always been interested in these sorts of resources or general tools for system wellbeing, but I find it's hard to learn about without direct connections to the community. I also know a lot of this stuff is usually within the domain of tulpamancy, which I don't believe is right for me for several reasons... In short, I'm pretty lost.
Where can I find this kind of information? Are there any plural communities dedicated to gathering and sharing knowledge? I tried the Plural Librarium discord, but the amount of info is overwhelming and it seems a little dead as a server. Sometimes it feels like I need people to hold my hand through this. Any advice?