u/Agile_Departure3758

How goods my form from 1-10, sorry about the crotch angle guys 😭

looking to improve, any advice is appreciated!

u/Agile_Departure3758 — 7 days ago

How effective is the 5/3/1 program for powerlifting? Has anyone had experience on whether it was effective for them?

Sorry if I shouldn’t post this here, I’m not allowed to post to on r/powerlifting yet

reddit.com
u/Agile_Departure3758 — 9 days ago

tried applying the feedback I got from my last post. learnt to pull slack which isnt very visible in the vid, tried wedging my hips better, and my back is a lot less rounded.

any tips to further improve?

u/Agile_Departure3758 — 14 days ago