This evening I have made an Italain sytle caprese salad, so slices of loght mozzarella and sliced tomatoes with sliced olives and chilli infused olive oil. Only the full mozzarella (120g) would be technically 4 servings, but providing a decent number of 22.8g protein and only 188kcal. What would be the negatives of incorporating this into a regular meal plan for high protein diet?
u/Aggravating_Wrap6763 — 7 days ago