New and confused
Hello - I’m a regular meditator. I did my first Vipassana course two years ago and never looked back. I meditate for about 2 hours a day. Morning Ana pana (observing the breath) and I play a sleep hypnosis video by Michael Sealey at night. During Vipassana - I’ve seen visions and have felt vibrations and tingling sensations but once I came back, everything died down. However lately I’ve been feeling something. I can’t really explain what. It’s like a flow state and the first word that comes to my head is energy which is why I ended up on this subreddit. Looking through everything, I’m slightly overwhelmed though. There are a lot of new jargony terms like starseeds, Akashic records, black magic, crystals and while I’m very open to learning more about these things - it’s a bit overwhelming. I’ve never believed in any of this before but recent events seem to be pushing me in this direction and I’m confused about how to navigate