u/Afraid_Refuse9228

Hi everyone,

I’m a 25-year-old male and recently noticed these vertical lines/ridges on my fingernails (photo attached). They are on multiple nails and have been there for some time.

I don’t have pain, swelling, or yellow color, but I want to know:

Has anyone had similar nail ridges/lines?

Were you able to improve or completely fix them?

What actually helped? (vitamins, moisturizer, diet, treatment, etc.)

Did you find out the real cause?

I use laptop/keyboard daily and sometimes my hands become dry.

Would really appreciate real experiences or advice from people who overcame this issue. Thanks!