u/Aestherielle_ace

Hi everyone, ask ko lang if possible ba na mag-hire ng coach or personal trainer for 1 week lang? Gusto ko lang sana matutunan yung basics like paano gamitin yung gym equipment properly and ma-check din yung form ko since total beginner talaga ako. I just want to make sure na tama ginagawa ko before I try working out on my own. Also, if may marerecommend kayo na place or trainers na nago-offer ng ganito and affordable lang sana (tight budget 😭), I’d really appreciate it. Thank you🫶