u/Adventurous_Camp4171

Is anyone else like this? Whenever I try to fall asleep, my brain just keeps playing music on repeat. It gets so loud that I can’t sleep, but I can’t seem to stop it.
I have tried to relax my muscles ,breathing deeply and everything i can find on the internet to save my sleep but they don’t work unfortunately.
Has anyone experienced this or found a way to make it stop?