u/Adventurous_Being811

I used to have a normal flow period with cramps usually but now my periods are very light and not painful and I spot very often. So in April I already had my period. I then went on a calorie deficit which isn’t too strict or too low, I started going to the gym but have a lot of stress. These could be factors but I would just like to know advice or other things. On my ovulation dates, (21 days into the cycle) after I had my period I started randomly out of nowhere spotting without pain. It persisted for 5 days like a normal period length. I talked about it and asked for advice but I got told I over work myself at the gym. Then, happened again today. I have no idea why, how or what. What the HECK is happening. I might honestly go to the doctors about this because I’m really worried about this..