I have adhd which makes me unsure of what i want
I’ve been struggling with something that I don’t really see people talk about enough.
it’s really hard for me to figure out who I am or what I actually like, because I don’t stay interested in things long enough to really know... on top of that, i just got a late diagnosis
most of the time I’ll get really into something - a subject, a hobby or a career idea - and I genuinely think “this is it I like this.” but after a while my brain just gets bored
the problem is, that cycle has repeated so many times that now I don’t trust my own interests anymore. I can’t tell what I actually like vs what I just temporarily got hyperfocused on. and because of that it’s been really hard to choose a college major or even think about a future career
people always say “just follow what you enjoy,” but what if what I enjoy keeps changing? or what if I never stay with something long enough to actually build a real opinion about it?
it also feels like I never get to fully explore anything deeply enough to decide. by the time I start getting decent at something or understanding it, my brain has already moved on to something else
I’m honestly starting to feel stuck because of this. I want to make decisions, I want direction, but I feel like I don’t even have a stable sense of what I like or who I am yet.
Has anyone else dealt with this? How do you figure out a path when your interests keep shifting? I feel like I need help grounding this somehow