▲ 2 r/Fitness_India
How to lose stubborn belly fat
Hey folks, I wanted to know how I could lose stubborn belly fat like the title reads. I was quite overweight/fat 4 years ago and hit the gym(3.5-4 years of training), and got into a good shape with decent shoulders, chest and biceps. But for some reason, I could never lose that stubborn belly fat and love handles even after losing 20-25 kgs. I know calorie deficit is the way to go but even after going on an excessive caloric deficit a year back, I could never seem to lose that stubborn belly fat. Would love to take some advice from this sub.
u/Adorable_Peace7559 — 6 hours ago