Hello,
I am a female in my 30s, single mom, full time employee at a really good career. I have a new relationship with an amazing person and things are going really good.
I am writing because despite all the good in my life, I still feel super anxious and stuck. There are some external factors presently causing my anxiety, but even when things seem to be good I still battle with this nasty feeling. I never feel whole, I always feel behind in life or like I’m not living life to the fullest. I feel broken and stuck. I don’t want to change anything in my life, I love what I do have. But I can’t afford counseling and just don’t know what to do to shake the ongoing depression and anxiety and I’m tired of having to Medicate daily just to survive. I don’t enjoy my career at all, I literally do it for the money but I have to drag myself out of bed daily to go. I am scared there’s no way out of this feeling. Any advice or resources, perhaps good self help book, podcasts etc? Thank you in advance.