how do i get better?
Hi i have a pretty simple yet paradoxical issue i’m in distress about. So i have dissociative identity disorder, and i still live with my parents, there’s an alter in my head who’s very much holding on to their ways of thinking despite them being fallacious and harmful to both him and others, he won’t listen to us he’s too scared to let it go. I assume this is because we’re still living with our dad my issue is I don’t trust myself with anyone other than my dad with this alter because of his yknow being like my dad and my question is how can I begin to help this alter understand that he doesn’t need to act like this when I don’t trust myself to live with anyone other than the people who make him feel like he needs to keep it up? I don’t even feel comfortable letting him out around my therapist and I can’t keep a job or anything to save my life i’m just in constant survival mode. This point is kind of moot anyways cause i’m moving to my sisters in 20 days i’m just deeply afraid she’ll kick me out because of him or he’ll hurt her and we won’t feel comfortable staying, idk any advice is helpful thank yall.