u/Additional_Reading_8

I weight restored around January this year - and was dealing with very increased hunger signals. This was deadass THE worst time of my life and I hated every second of it, I was just always hungry… all the time. About a month or so ago suddenly my hunger tanked; I felt sick all the time and couldn’t stomach anything. After a couple of weeks it got a bit better and I could eat relatively normally. Now, once again, I literally cannot stomach anything. Breakfast makes me retch, lunch makes me feel ill, and dinner does too. Today I barely managed half of an already small lunch; way to nauseous to eat dinner so just gave up. How on earth do I get some apetite back? I know a lot of people will probably suggest smoothies/drinks but they make me feel worse because I’m so sensitive to textures and things that thick drinks straight up give me the ick lol. Mindset is absolutely spiralling because suddenly “i don’t need to eat” and I don’t want to end up right back at the start again. Any help or suggestions would be so appreciated 🧡