Reta has dramatically improved my sleep, Bp and resting hr
For context my sleep was absolute garbage before (average 5 hours and many awakenings, low rem and deep) and my resting hr was 75, bp was 140/80. After taking .5 reta per week for the past 3 weeks my resting hr is now 62, bp is 100/60 and my sleep is much longer and more productive. I find this interesting as many people report the opposite, wondering if poor blood glucose management beforehand was a reason for my poor stats.