How do I stop overthinking about my talking stage?
Hi! I (19F) have been talking to a guy for a while (20M.) And everything has been going great besides for one thing, my overthinking. I asked for reassurance fairly often about wondering if he still likes me or is talking to somebody else. It caused an argument last night of him saying that I asked too much and that my overthinking is something that I do to myself. Is that their thoughts that I have created myself and allowing myself to overthink. Problem is I don't know how to stop it's not as easy for me to do what he says and just not care what happens for the future and go along with it. I also have a constant feeling of anxiety when things go wrong. He told me last night that he doesn't want to be with someone that can't just live their own life without being all over him but I don't really know how to stop thinking about him constantly. What do I do to salvage this relationship? I told him I would stop asking and he said that that doesn't work because I'd still be thinking it but how do I prove to him I'm not thinking it anymore when I know i probably will be if not more than before.