I cheated on my therapist lol
Hey everyone, so I have been seeing my current therapist for about six months now I think overall she’s been really great. And I truly feel like I’ve made a lot of progress since starting and I haven’t really had an issue opening up to her like I normally do so I feel like I’m really finding my footing in therapy however over the weekend I got an email that my insurance covered therapy with a zero dollar co-pay virtually. I’m currently self-pay with my T because she just doesn’t accept any insurance. So naturally, I was interested in the email anyway long story short I found an availability open for the next day kind of late which is sort of an issue. I have with my therapist now but it’s really not that big of an issue because I don’t mind taking a few hours a week off to go to therapy but nonetheless, I did not enjoy my telehealth therapy session at all and I don’t think I would ever do that again and quite honestly right now. I don’t even want a different therapist I don’t know why I was just so eager to try it. And I know it’s very likely that she will probably never know that I did this unless I tell her which I am 1,000,000% not gonna tell her I feel like that’s kind of insulting. Anyway, I’m just anxious now to go back to her because like what if she finds out somehow and ALSO- like I never missed a therapy session with her like my last therapy session was with her last Friday and my next therapy session is on Friday so there’s like no like gap or anything