Anxiety and progesterone
I have anxiety at baseline but it seems so much worse on progesterone. Stuff I can normally shut down in my head and stop thinking about are now just constant loops nothing works to stop. I noticed in my first iui cycle I was very anxious during the TWW and attributed it to that. This time Ive now realized that once I started progesterone I’m stuck in anxiety loops I can normally push aside. Does this happen to anyone else? Any advice? I’ve debated meds for anxiety many times, and I know there are pregnancy safe options I’m just also anxious to be on anything. I see a therapist but haven’t been going as frequently because it’s expensive.