Since moving baby from bassinet to crib she consistently wakes up 3-4 times a night by midnight, usually it’s just screaming crying until we stick her paci in her mouth but around midnight she is fully waking and will scream until she is picked up and rocked back to sleep, at which position by I’m usually just cosleeping in a floor bed with her for the rest of the night so I can get some sleep - otherwise the wake ups continue all night long. She takes two naps a day typically 40 min - 1.5 hour if we’re lucky, and we try to stick with a consistent bed time. Her sleep has been like this for 5 months now, we’re exhausted and have no clue how to help her.
We don’t want to do CIO, but are open to gentle sleep training methods or any tips you’ve tried to help baby sleep longer stretches through the night.