u/Acrobatic-Guitar2410

I am 28. No chance of being pregnant. A possible chance of stress causing menstural delay (a cross country move that keeps getting annoyingly delayed since March 1st though I have been more sad over it than actually mentally stressed) and I've had two moments over the last 60 days where I had spotting / strings of blood when wiping. Never any actual blood and both those two times were a one day thing each and about 3 weeks apart.

No health issues. Very healthy diet and active. No medications no supplements. I drink peppermint tea literally everyday and coffee that's it.

How long before this becomes a worry as someone who has had a regular cycle always?