u/Acouzens

I feel like I'm freaking myself out more than needed but that may also be because I'm about to leave the country for two weeks so getting medical care would be more challenging. I'm about two weeks into 4 mg dosage and am now experiencing constipation issues. I had trouble going a couple of days ago and tried Miralax and was able to have a bowel movement but now I'm back to about 36 hours without a movement. I have started taking psylluim husk over the last couple of days and tried to up my fiber intake naturally and make sure I'm drinking a lot of water. Before the pill I had regular bowel movements.

I decided to pause the pill for now until I can regulate. Any other tips, or pep talks to calm me down.