u/Accurate_Molasses853

So I was with mine for nearly 10 years and it's like one day he just decided he didn't care. We were literally looking at houses the week before. When we first split up I was crying he just hung the phone up, he's since blocked me everywhere to stop me reaching out. He was so caring, it's so bizarre. Like a different person. As far as I know there is no one else involved but who knows. I just can't understand it. I have no friends to talk to. This is a month on and it's like I'm drowning and he's so pleased, it's just so strange. Like breaking up is one thing but to act so like unbothered and cold is just another type of heartbreak. He also said about couples counselling around a week which was his idea for "closure" and to "help" then after our 1st individual sessions each we were meant to move to joint and when it came to our 1st joint session he didn't want to do it which I found out through the counsellor.

So I self referred to talking therapies and am waiting for my GP to hopefully refer me higher but after my assessment I had a call back and they are offering me step 3. I asked the lady what it entailed and she just said someone will be in contact as she was new but it was more suitable than the CBT they originally offered. Thank you