Preggy so not technically trying to restrict calories but rather health maxing and restricting unhealthy foods
Blanched okra and spinach
Buckwheat soba noodles (under the egg unfortunately I accidentally grabbed the ones with wheat)
Dried and cooked anchovies
3 eggs
I fried every except the veggies in 1/2 a teaspoon of beef tallow and a non stick pan and added a bit of soy sauce on top (I also added a tiny amount of ketchap mantis on the anchovies hoping to get them to taste more palatable)
I added 2ml of high quality omega 3 fish oil with lemon flavor on the anchovies aswell
The drink is a cold brew strawberry and lime tea with a magnesium tablet and some psyllium husks
I am trying to restrict less right now before I heavily restricted carbs and even natural sugar but now I try to add carbs back in. I do however still restrict heavily processed carbs and added sugar as well as trying to lower my seed oil consumption since I am trying to replenish my omega 3 stores.