▲ 6 r/formcheck
Squat depth
45s on each side. I have semi torn my ACL a couple years ago, getting back into squatting, embarrassing to say but it is light compared to what I leg press and other leg movements :/
u/Accomplished_Worker5 — 2 days ago
45s on each side. I have semi torn my ACL a couple years ago, getting back into squatting, embarrassing to say but it is light compared to what I leg press and other leg movements :/